Biology/ musculoskeletal workout-spinning | Biology homework help

 

Connect with a professional writer in 5 simple steps

Please provide as many details about your writing struggle as possible

Academic level of your paper

Type of Paper

When is it due?

How many pages is this assigment?

Musculoskeletal Workout

 

 

 

As we learn about the musculoskeletal system this week, I would like for each of you step back from the computer for a bit, get active, and try something new. Try a new class (spinning) or new activity and tell us about it.

 

 

 

  First, tell us about the activity you selected. Why did you choose this workout/event? What are things you liked about it? What are things you did not like? If you were to continue this class/event what are goals you hope this activity would help you to achieve? Would you recommend this workout to anyone?

 

 

 

 Next, discuss the anatomy and physiology of your activity. What specific muscles/areas of the body did this activity focus on? Is the activity considered aerobic exercise? Were your muscle fibers using aerobic or anaerobic cellular metabolism? Was it a mixture? Were the muscle contractions mostly isometric or isotonic? Please be sure to explain your answers. If your activity included different movements (ex. circuit training with lifting and running), pick a specific example for this part of the discussion.

 

 

 

 Get out of your comfort zone and share your experience with us. Research the activity (using credible sources) and share your findings with your classmates. Hopefully this will be fun, and allow us to learn a bit more about the muscular and skeletal systems with a new workout/twist.

 

***No Plagiarism

***At Least 300 Words

***APA Citation

Looking for a Similar Assignment? Let us take care of your classwork while you enjoy your free time! All papers are written from scratch and are 100% Original. Try us today! Use Code FREE20