There are several Mind-Body and Energy techniques.
Your assignment is to find, post the link to, and summarize according to competencies a YouTube video presenting a Mind-Body technique in a professional manner. You can search using keywords like; mind-body, meditation, relaxation, guided imagery, Reiki, Body Talk, Therapeutic Touch, ect. The video should be no longer than 10 minutes. Spend some time viewing different videos in order to provide your classmates a good learning experience. Please be cautious of inappropriate or unprofessional videos. Provide a transcript like summary of the YouTube video addressing how the video correlates with the following course competences:
how natural systems of the human body function (C1.1),
the impact of humans on the environment (C1.2),
the impact of ethnicity and culture (C1.3),
discerning evidence-based research from personal, cultural, or religious beliefs (1.5),
correlating illness prevention, health promotion, health restoration, patient education and empowerment as it relates to alternative and complementary healthcare,(C2.1).
Be sure to title your posting with the title of the video you are providing a link to as well as its duration. Do not post the same link as your classmates. When you fnid a video, you may post it immediately and indicate that the summary will follow within a few hours. Then, write your summary and edit your posting to include it.